Steps to Distance Calculator

Convert step count and stride length into distance.

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Steps to Distance Calculator

How to use this tool

  1. Enter your step count.
  2. Enter your stride length in centimetres.
  3. Press Generate to see the distance in kilometres and miles.

Worked example

With 10000 steps at a 75 cm stride, distance is 10000 x 75 / 100000 = 7.50 km, which is 7.50 x 0.621371 = 4.66 miles.

What this tool does not do / Limits

This assumes one constant stride length. Real stride varies with speed, terrain and height, so treat the result as an estimate.

Frequently asked questions

How do I measure my stride?

Walk a known distance, count your steps, and divide the distance by the step count.

Does it count calories?

No. This converts steps to distance only.

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