Measuring Cups to Grams Converter

Convert cups of a common ingredient into grams.

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Measuring Cups to Grams Converter

How to use this tool

  1. Pick the ingredient from the list.
  2. Enter the amount in cups.
  3. Press Generate to see the approximate weight in grams.

Worked example

Two cups of all-purpose flour weigh about 2 x 120 g = 240 g.

What this tool does not do / Limits

The ingredient densities used are typical values and results are approximate, because how firmly an ingredient is packed changes its weight. A kitchen scale is more accurate than any cup conversion.

Frequently asked questions

Why does the same cup weigh different amounts for different ingredients?

Because ingredients have different densities: a cup of honey is far heavier than a cup of flour. That is why the ingredient must be picked, not just the number of cups.

Should I trust this for baking?

For everyday cooking it is a good guide, but for baking where small differences matter, weigh the ingredient on a kitchen scale.

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